Amount Per 1 bar (1 oz) (28 g) | |
Calories 132 | |
% Daily Value* | |
Total Fat 6 g | 9% |
Saturated fat 0.7 g | 3% |
Cholesterol 0 mg | 0% |
Sodium 82 mg | 3% |
Potassium 94 mg | 2% |
Total Carbohydrate 18 g | 6% |
Dietary fiber 1.5 g | 6% |
Sugar 8 g | |
Protein 2.8 g | 5% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 6% |
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Nov 24, 2022 · Granola provides protein and important micronutrients like iron, vitamin D, folate, and zinc. Serving sizes vary from 1/4 cup to a full cup ...